Power Moves: A Wellness Workshop for the Ambitiously Busy

Power Moves: A Wellness Workshop for the Ambitiously Busy

Welcome to our in-person workshop designed for those who are always on the go but still want to prioritize their well-being! Hosted by Madalyn Kelly, this event combines practical tips, interactive sessions, and expert advice on functional health and fitness. Discover how to create balanced, nutritious meals on the go, plan effective 30-minute workouts, and incorporate mindfulness into your daily routine. We’re excited to announce two keynote speakers, whose identity will be revealed two weeks before the event, bringing even more inspiration and insight to your wellness journey. Don’t miss this opportunity to recharge, refocus, and take control of your health goals—all while managing your busy lifestyle. See you there!